In crisis? Call or text 988 (US) or call 911 · Safety & support

Safety

If you’re in crisis, reach out now.

Therapists.plus is not an emergency service.

  • • Call or text 988 — Suicide & Crisis Lifeline (US, free, 24/7). Chat at 988lifeline.org.
  • • Veterans: dial 988 and press 1.
  • • In immediate danger: call 911.
  • • Domestic violence: National Domestic Violence Hotline, 1-800-799-7233 or text START to 88788.
  • • Sexual assault: RAINN, 1-800-656-4673.

How we keep matching safe

If you tell us you’re not safe, we show these resources first. Sensitive situations — trauma, abuse, PTSD — are matched only with licensed clinicians whose license is listed and verified. Online therapy is matched only with clinicians licensed in your state.

Coaching, skills training and groups can support well-being. They are clearly labeled and are not a substitute for therapy. Psychedelic-assisted services are listed only where legally authorized.

Somatic Experiences — Beginning with the body. Supporting the whole person.

Our sponsor · Somatic Experiences

Looking for a body + mind experience?

Thoughts, emotions and the body’s stress response shape each other. Cognitive therapy works from the mind down; somatic practice works from the body up — and many people find the two together feel more whole. Somatic Experiences connects you with verified somatic therapists and body-based practitioners.

Your journey starts here

You don’t have to figure it out alone.

Tell us a little about what you’re experiencing and we’ll connect you with therapists and resources that fit — privately, at your pace.

Safety & crisis support · Therapists.plus