Groups & workshops
Learn skills alongside others.
Groups, workshops, online courses, sessions and workbooks from therapists on Therapists.plus.
The first groups and workshops are being added now. Therapists: list yours.
In crisis? Call or text 988 (US) or call 911 · Safety & support
Our sponsor · Somatic Experiences
Looking for a body + mind experience?
Thoughts, emotions and the body’s stress response shape each other. Cognitive therapy works from the mind down; somatic practice works from the body up — and many people find the two together feel more whole. Somatic Experiences connects you with verified somatic therapists and body-based practitioners.
Your journey starts here
You don’t have to figure it out alone.
Tell us a little about what you’re experiencing and we’ll connect you with therapists and resources that fit — privately, at your pace.